Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/14 | 8:11.4 | 2,000m | 2:02.8 | RowErg | View workout | |
| 11/13/14 | 8:00.0 | 1,495m | 2:40.5 | RowErg | View workout | |
| 11/13/14 | 3:27.3 | 1,000m | 1:43.6 | RowErg | View workout | |
| 11/12/14 | 2:03.3 | 500m | 2:03.3 | RowErg | View workout | |
| 11/12/14 | 2:25.3 | 511m | 2:22.1 | RowErg | View workout | |
| 11/10/14 | 8:22.3 | 2,000m | 2:05.5 | RowErg | View workout | |
| 11/07/14 | 5:00.0 | 1,250m | 2:00.0 | RowErg | View workout | |
| 11/07/14 | 1:20.8 | 300m | 2:14.6 | RowErg | View workout | |
| 11/05/14 | 2:15.9 | 500m | 2:15.9 | RowErg | View workout | |
| 11/02/14 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 11/02/14 | 2:24.8 | 750m | 1:36.5 | RowErg | View workout | |
| 11/02/14 | 2:15.9 | 500m | 2:15.9 | RowErg | View workout | |
| 10/28/14 | 4:25.4 | 1,000m | 2:12.7 | RowErg | View workout | |
| 10/27/14 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 10/24/14 | 1:49.9 | 500m | 1:49.9 | RowErg | View workout | |
| 10/23/14 | 0:39.9 | 200m | 1:39.7 | RowErg | View workout | |
| 10/23/14 | 0:41.3 | 200m | 1:43.2 | RowErg | View workout | |
| 10/23/14 | 1:54.7 | 500m | 1:54.7 | RowErg | View workout | |
| 10/23/14 | 2:30.0 | 426m | 2:56.0 | RowErg | View workout | |
| 10/22/14 | 1:45.5 | 500m | 1:45.5 | RowErg | View workout | |
| 10/21/14 | 0:55.5 | 300m | 1:32.5 | RowErg | View workout | |
| 10/21/14 | 4:04.5 | 1,000m | 2:02.2 | RowErg | View workout | |
| 10/20/14 | 4:00.0 | 625m | 3:12.0 | RowErg | View workout | |
| 10/20/14 | 1:38.5 | 500m | 1:38.5 | RowErg | View workout | |
| 10/19/14 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout |