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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/26/26 5000m 29:38.9 2:57.8 View workout
04/25/26 5000m 29:55.8 2:59.5 View workout
04/24/26 5000m 30:43.7 3:04.3 View workout
04/23/26 5000m 29:36.3 2:57.6 View workout
04/22/26 30:00 4,948m 3:01.8 View workout
04/12/26 5000m 29:11.0 2:55.1 View workout
04/10/26 5000m 29:59.7 2:59.9 View workout
04/09/26 5000m 29:49.3 2:58.9 View workout
04/07/26 29:55 5,014m 2:59.0 View workout
04/03/26 5000m 30:34.8 3:03.4 View workout
04/01/26 5000m 30:49.8 3:04.9 View workout
03/20/26 5000m 32:06.9 3:12.6 View workout
03/15/26 5000m 31:16.2 3:07.6 View workout
03/14/26 5000m 30:50.2 3:05.0 View workout
03/13/26 5000m 30:17.0 3:01.7 View workout
03/10/26 5000m 31:00.7 3:06.0 View workout
03/09/26 5000m 31:44.6 3:10.4 View workout
03/08/26 5000m 30:09.5 3:00.9 View workout
03/06/26 5000m 31:04.4 3:06.4 View workout
03/05/26 5000m 28:49.5 2:52.9 View workout
03/04/26 5000m 30:05.7 3:00.5 View workout
03/03/26 5000m 27:35.7 2:45.5 View workout
03/02/26 5000m 31:20.1 3:08.0 View workout
03/01/26 30:00 4,696m 3:11.6 View workout
02/26/26 30:00 4,787m 3:08.0 View workout