Ross Spokes

Log

Date Workout Score Ave Comments Action
07/13/13 34:26.0 5,913m 2:54.6 View workout
07/11/13 35:08.6 5,936m 2:57.6 View workout
07/10/13 35:42.9 5,977m 2:59.2 View workout
05/26/13 36:07.1 6,697m 2:41.7 View workout
05/21/13 21:21.4 3,864m 2:45.8 View workout
05/19/13 30:33.3 5,785m 2:38.4 View workout
05/18/13 30:15.4 5,758m 2:37.6 View workout
05/13/13 30:06.5 5,768m 2:36.5 View workout
05/11/13 30:07.5 5,850m 2:34.4 View workout
05/09/13 31:06.5 5,865m 2:39.1 View workout
05/06/13 30:00.0 5,664m 2:38.8 View workout
05/06/13 1:00.0 114m 4:23.1 View workout
05/04/13 30:09.2 5,778m 2:36.5 View workout
05/04/13 30:39.0 5,687m 2:41.6

Calories burnt 305

View workout
05/03/13 30:40.0 5,761m 2:39.6 View workout
05/02/13 37:36.4 6,811m 2:45.6 View workout
04/30/13 31:47.8 5,849m 2:43.0 View workout
04/28/13 30:07.6 5,738m 2:37.5 View workout
04/24/13 21:07.8 3,956m 2:40.2 View workout
04/23/13 30:50.7 6,000m 2:34.2 View workout
04/21/13 30:07.4 5,745m 2:37.3 View workout
04/18/13 32:00.0 6,195m 2:34.9 View workout
04/15/13 32:06.6 5,807m 2:45.8 View workout
04/13/13 30:07.3 5,392m 2:47.5 View workout
04/07/13 30:08.1 5,539m 2:43.2 View workout