Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/20 | 1000m | 2:15.6 | 2:15.6 | BikeErg | View workout | |
| 12/18/20 | v8:00/1:30r...5 | 16,574m | 1:55.8 | BikeErg | View workout | |
| 12/17/20 | v50c/2:00r...9 | 7,153m | 1:42.8 | BikeErg | View workout | |
| 12/17/20 | 4:31 | 2,039m | 2:12.9 | BikeErg | View workout | |
| 12/14/20 | v10000m/2:30r...4 | 25,000m | 1:55.1 | BikeErg | View workout | |
| 12/12/20 | v7:30/r...6 | 15,649m | 1:55.0 | BikeErg | View workout | |
| 12/09/20 | v8000m/2:00r...3 | 14,000m | 1:55.4 | BikeErg | View workout | |
| 12/08/20 | 30:00 | 15,930m | 1:52.9 | BikeErg | View workout | |
| 12/03/20 | 10x1000m/1:00r | 17:45.8 | 1:46.5 | BikeErg | View workout | |
| 12/03/20 | 5:03 | 2,371m | 2:08.1 | BikeErg | View workout | |
| 11/26/20 | v5:00/r...9 | 12,599m | 2:03.8 | BikeErg | View workout | |
| 11/24/20 | v5:00/r...8 | 12,497m | 1:55.2 | BikeErg | View workout | |
| 11/24/20 | 1000m | 2:18.1 | 2:18.1 | BikeErg | View workout | |
| 11/20/20 | 10000m | 18:31.3 | 1:51.1 | BikeErg | View workout | |
| 11/16/20 | v5:00/r...8 | 10,952m | 2:06.0 | BikeErg | View workout | |
| 11/16/20 | v5:00/r...6 | 7,671m | 2:12.9 | BikeErg | View workout | |
| 11/16/20 | 2000m | 4:42.3 | 2:21.1 | BikeErg | View workout | |
| 11/14/20 | 1:00:00 | 30,336m | 1:58.6 | BikeErg | View workout | |
| 11/12/20 | v50c/2:00r...9 | 7,146m | 1:42.5 | BikeErg | View workout | |
| 11/12/20 | 1000m | 2:11.7 | 2:11.7 | BikeErg | View workout | |
| 11/11/20 | 20000m | 37:32.0 | 1:52.6 | BikeErg | View workout | |
| 11/11/20 | 1000m | 2:12.6 | 2:12.6 | BikeErg | View workout | |
| 11/09/20 | 6x4:00/1:00r | 12,268m | 1:57.3 | BikeErg | View workout | |
| 11/05/20 | 4x1500m/2:30r | 10:23.4 | 1:43.9 | BikeErg | View workout | |
| 11/05/20 | 1000m | 2:07.0 | 2:07.0 | BikeErg | View workout |