Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/21 | 9:19 | 4,038m | 2:18.4 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:17.4 | 1:27.0 | BikeErg | View workout | |
| 03/21/21 | 8:53 | 4,034m | 2:12.2 | BikeErg | View workout | |
| 03/20/21 | 10000m | 19:05.2 | 1:54.5 | BikeErg | View workout | |
| 03/20/21 | 5000m | 21:18.5 | 2:07.8 | RowErg | View workout | |
| 03/18/21 | 10000m | 19:13.6 | 1:55.3 | BikeErg | View workout | |
| 03/18/21 | 5000m | 20:30.0 | 2:03.0 | RowErg | View workout | |
| 03/17/21 | 10000m | 19:26.6 | 1:56.6 | BikeErg | View workout | |
| 03/17/21 | 5000m | 20:44.1 | 2:04.4 | RowErg | View workout | |
| 03/16/21 | 20000m | 38:37.8 | 1:55.8 | BikeErg | View workout | |
| 03/15/21 | 10000m | 18:23.0 | 1:50.3 | BikeErg | View workout | |
| 03/15/21 | 5000m | 20:34.1 | 2:03.4 | RowErg | View workout | |
| 03/14/21 | 10000m | 19:45.3 | 1:58.5 | BikeErg | View workout | |
| 03/14/21 | 5000m | 21:40.9 | 2:10.0 | RowErg | View workout | |
| 03/10/21 | 4:04 | 1,661m | 2:27.0 | BikeErg | View workout | |
| 03/10/21 | v750m/r...24 | 12,000m | 1:48.3 | BikeErg | View workout | |
| 03/09/21 | 20000m | 37:22.6 | 1:52.1 | BikeErg | View workout | |
| 03/08/21 | 10000m | 19:44.2 | 1:58.4 | BikeErg | View workout | |
| 03/08/21 | 5000m | 20:42.1 | 2:04.2 | RowErg | View workout | |
| 03/05/21 | 10000m | 19:35.0 | 1:57.5 | BikeErg | View workout | |
| 03/05/21 | 5000m | 21:08.4 | 2:06.8 | RowErg | View workout | |
| 03/04/21 | 20000m | 38:22.0 | 1:55.1 | BikeErg | View workout | |
| 03/03/21 | 10000m | 19:28.7 | 1:56.8 | BikeErg | View workout | |
| 03/03/21 | 5000m | 20:41.6 | 2:04.1 | RowErg | View workout | |
| 03/02/21 | 20000m | 37:57.1 | 1:53.8 | BikeErg | View workout |