Tony Frayling 7:42 BikeErg
3,536
Meters
7:42.4
Time
2:10.7
Pace
107
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 72 |
| Revolution Count | 551 |
| Power/kg | 1.96 |
| Drag Factor | 214 |
March 21, 2021 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:42.4 | 3,536 | 2:10.7 | 157 | 833 | 107 | 72 | 124 |
| 3:42.2 | 3,000 | 1:14.0 | 861 | 1053 | 65 | 72 | 109 |
| 5:53.6 | 536 | 4:05.1 | 24 | 1150 | 42 | 71 | 138 |
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Workout Graph
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