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Log

Date Workout Score Ave Comments Action
10/25/25 v5:00/2:14r...9 7,419m 2:13.4 View workout
10/22/25 10000m 42:35.2 2:07.7 View workout
10/21/25 10000m 39:53.9 1:59.6 View workout
10/18/25 v3:00/r...8 5,339m 2:14.8

Questo norvegese arriva dopo quello rower, ancora peggio cuore a malapena ha sfiorato z3

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10/18/25 v8:00/2:52r...9 7,800m 2:03.0

Drag factor giusto per questo vo2max norvegese 110. Cuore doveva salire ma a 155 ero già morto…

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10/16/25 v1000m/2:11r...11 11,000m 1:58.6 View workout
10/14/25 v1000m/3:26r...11 11,000m 1:52.9 View workout
10/09/25 v1000m/1:47r...6 11,000m 2:06.1 View workout
10/06/25 v2000m/0:30r...5 10,000m 2:01.8 View workout
10/06/25 v1000m/3:47r...1 1,000m 2:11.0 View workout
10/04/25 2000m 8:16.3 2:04.0 View workout
10/04/25 2000m 7:49.2 1:57.3 View workout
10/04/25 1000m 3:50.8 1:55.4 View workout
10/04/25 1000m 3:31.9 1:45.9 View workout
10/04/25 2000m 8:09.6 2:02.4 View workout
10/04/25 7:53 2,022m 1:57.1 View workout
10/04/25 2:11 517m 2:07.0 View workout
10/04/25 2:17 531m 2:09.6 View workout
10/02/25 v1000m/5:35r...3 12,311m 2:00.0 View workout
09/30/25 v1000m/5:04r...5 11,000m 1:57.0 View workout
08/03/25 v5:00/5:00r...3 3,909m 1:55.1 View workout
08/03/25 1:54 465m 2:03.5 View workout
05/10/25 v1:00/1:11r...2 6,561m 1:54.3 View workout
05/08/25 v6:00/3:09r...9 5,617m 1:57.5 View workout
04/25/25 v20:00/r...1 5,205m 1:55.2 View workout