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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/22/26 1700m 8:32.5 2:30.7 View workout
03/22/26 6x750m/2:00r 15:02.8 1:40.3 View workout
03/22/26 3500m 14:46.5 2:06.6 View workout
03/21/26 10000m 44:02.7 2:12.1 View workout
03/20/26 500m 2:27.8 2:27.8 View workout
03/20/26 5x5:00/2:00r 6,666m 1:52.5 View workout
03/20/26 2500m 11:19.0 2:15.8 View workout
03/19/26 900m 4:20.5 2:24.7 View workout
03/19/26 2x3000m/3:00r 21:43.7 1:48.6 View workout
03/19/26 3000m 12:48.3 2:08.0 View workout
03/18/26 1400m 6:30.9 2:19.6 View workout
03/18/26 9x2:00/1:00r 4,982m 1:48.3 View workout
03/18/26 3000m 13:18.2 2:13.0 View workout
03/17/26 1:00:00 13,810m 2:10.3 View workout
03/16/26 5000m 28:13.4 2:49.3 View workout
03/16/26 5000m 22:56.6 2:17.6 View workout
03/15/26 50:00 11,709m 2:08.1 View workout
03/14/26 2700m 12:34.8 2:19.7 View workout
03/14/26 8x500m/1:00r 13:16.1 1:39.5 View workout
03/14/26 3000m 13:09.8 2:11.6 View workout
03/13/26 2000m 8:58.2 2:14.5 View workout
03/13/26 3x6:00/2:00r 4,789m 1:52.7 View workout
03/13/26 3000m 13:12.8 2:12.1 View workout
03/12/26 1000m 4:51.4 2:25.7 View workout
03/12/26 2x3000m/4:00r 21:37.4 1:48.1 View workout