Ilona Redpath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/26 | 5x4:00/1:00r | 4,925m | 2:01.8 | RowErg | View workout | |
| 03/19/26 | 5:06 | 950m | 2:41.1 | RowErg | View workout | |
| 03/18/26 | 40:00 | 9,040m | 2:12.7 | RowErg | View workout | |
| 03/18/26 | 4:09 | 800m | 2:35.6 | RowErg | View workout | |
| 03/16/26 | 3x8:00/1:30r | 5,748m | 2:05.2 | RowErg | View workout | |
| 03/16/26 | 5:10 | 999m | 2:35.2 | RowErg | View workout | |
| 03/09/26 | 3x10:00/1:00r | 7,069m | 2:07.3 | RowErg | View workout | |
| 03/09/26 | 5:09 | 947m | 2:43.5 | RowErg | View workout | |
| 03/05/26 | 3x8:00/1:00r | 5,646m | 2:07.5 | RowErg | View workout | |
| 03/05/26 | 5:55 | 1,076m | 2:45.1 | RowErg | View workout | |
| 03/02/26 | 5x4:00/1:00r | 4,906m | 2:02.2 | RowErg | View workout | |
| 03/02/26 | 5:06 | 943m | 2:42.7 | RowErg | View workout | |
| 02/25/26 | 30:00 | 6,942m | 2:09.6 | RowErg | View workout | |
| 02/25/26 | 3:35 | 584m | 3:04.6 | RowErg | View workout | |
| 02/23/26 | 4x5:00/1:30r | 4,856m | 2:03.5 | RowErg | View workout | |
| 02/23/26 | 5:31 | 971m | 2:50.7 | RowErg | View workout | |
| 02/18/26 | v0:30/1:00r...12 | 1,738m | 1:43.5 | RowErg | View workout | |
| 02/18/26 | 5:05 | 913m | 2:47.5 | RowErg | View workout | |
| 02/16/26 | 20:00 | 4,538m | 2:12.2 | RowErg | View workout | |
| 02/16/26 | 20:00 | 4,547m | 2:11.9 | RowErg | View workout | |
| 02/16/26 | 2:01 | 416m | 2:25.6 | RowErg | View workout | |
| 02/16/26 | 4:11 | 812m | 2:35.1 | RowErg | View workout | |
| 02/12/26 | 2:06 | 335m | 3:08.3 | RowErg | View workout | |
| 02/12/26 | 10x3:00/1:00r | 7,129m | 2:06.2 | RowErg | View workout | |
| 02/12/26 | 5:38 | 1,060m | 2:39.4 | RowErg | View workout |