Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/25 | 5x1000m/1:00r | 18:04.2 | 1:48.4 | SkiErg | View workout | |
| 12/27/25 | 100m | 0:27.4 | 2:17.0 | RowErg | View workout | |
| 12/27/25 | 100m | 0:28.2 | 2:21.0 | RowErg | View workout | |
| 12/27/25 | 100m | 0:38.2 | 3:11.0 | RowErg | View workout | |
| 12/27/25 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 12/27/25 | 5000m | 19:04.5 | 1:54.4 | SkiErg | View workout | |
| 12/25/25 | 9:08 | 1,521m | 3:00.2 | SkiErg | View workout | |
| 12/24/25 | 2000m | 7:19.4 | 1:49.8 | SkiErg | View workout | |
| 12/23/25 | 10:03 | 2,574m | 1:57.2 | RowErg | View workout | |
| 12/22/25 | 20:02 | 5,115m | 1:57.4 | SkiErg | View workout | |
| 12/20/25 | 4:12 | 1,014m | 2:04.5 | SkiErg | View workout | |
| 12/16/25 | 8:27 | 2,079m | 2:02.0 | RowErg | View workout | |
| 12/16/25 | 25:08 | 6,286m | 1:59.9 | SkiErg | View workout | |
| 12/15/25 | 20:06 | 5,192m | 1:56.1 | SkiErg | View workout | |
| 12/14/25 | 20:08 | 5,069m | 1:59.1 | RowErg | View workout | |
| 12/13/25 | 10:19 | 2,518m | 2:02.9 | SkiErg | View workout | |
| 12/13/25 | 9:25 | 1,511m | 3:07.1 | SkiErg | View workout | |
| 12/11/25 | 16:33 | 4,013m | 2:03.7 | SkiErg | View workout | |
| 12/09/25 | 10:03 | 2,330m | 2:09.5 | RowErg | View workout | |
| 12/08/25 | 7:10 | 1,800m | 1:59.4 | RowErg | View workout | |
| 12/08/25 | 24:32 | 6,283m | 1:57.1 | SkiErg | View workout | |
| 12/07/25 | 1000m | 3:28.9 | 1:44.4 | RowErg | View workout | |
| 12/07/25 | 1000m | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 12/07/25 | 1019m | 3:52.5 | 1:54.0 | SkiErg | View workout | |
| 12/07/25 | 1000m | 3:43.9 | 1:51.9 | SkiErg | View workout |