Dan Apps

Log

Date Workout Score Ave Comments Action
09/28/20 500m 1:56.9 1:56.9 View workout
09/27/20 10x500m/1:00r 19:40.0 1:58.0 View workout
09/25/20 19:39.2 5,000m 1:57.9

500m 1r x10 30Avspm

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09/22/20 19:48.0 5,000m 1:58.8

500m 1r x10 30Avspm

View workout
09/19/20 1:59.1 500m 1:59.1 View workout
09/19/20 19:45.6 5,000m 1:58.5

500m 1r x10 31Avspm

View workout
09/09/20 10:28.9 2,750m 1:54.3

250m 40r x11 31Avspm D4

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08/17/20 2:36.6 671m 1:56.6 View workout
08/16/20 19:33.1 5,000m 1:57.3

500m 1r x10 31Avspm

View workout
08/11/20 19:54.4 5,000m 1:59.4

31Avspm

View workout
08/10/20 19:36.3 5,000m 1:57.6

500m 1r x10 31Avspm

View workout
08/07/20 8:56.2 2,500m 1:47.2

250m 45r x10 32Avspm

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08/06/20 19:39.7 5,000m 1:57.9

500m 1r x10 31Avspm

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08/04/20 19:19.7 5,000m 1:55.9

500m 1r x10 31Avspm

View workout
08/03/20 19:41.8 5,000m 1:58.1

500m 1r x10 31Avspm

View workout
08/01/20 19:51.2 5,000m 1:59.1

500m 1r x10 Avspm 31

View workout
07/31/20 19:48.3 5,000m 1:58.8

500m 1r x10 30Avspm

View workout
07/22/20 7:58.0 2,000m 1:59.5

31Avspm D4

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07/22/20 9:51.6 2,500m 1:58.3

500mn1r x5 31Avspm

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06/19/20 23:47.3 6,000m 1:58.9

500m 1r x12 20Avspm

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06/16/20 15:42.0 4,000m 1:57.7

1000m 1r x4 30Avspm

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06/15/20 19:47.6 5,000m 1:58.7

31Avspm

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06/14/20 19:43.2 5,000m 1:58.3

500m 1r x10 30Avspm

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06/10/20 7:58.6 2,000m 1:59.6

31Avspm D5

View workout
06/09/20 19:53.7 5,000m 1:59.3

500m 1r x10 31Avspm

View workout