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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 4 From Erg to Ocean

Stephanie Cousineau

Log

Date Workout Score Ave Comments Action
12/21/25 5000m 30:12.4 3:01.2 View workout
12/20/25 5000m 30:29.0 3:02.9 View workout
12/19/25 5000m 30:37.9 3:03.7 View workout
12/19/25 5000m 29:34.3 2:57.4 View workout
12/18/25 5000m 28:32.6 2:51.2 View workout
12/17/25 5000m 30:58.0 3:05.8 View workout
12/17/25 5000m 30:31.1 3:03.1 View workout
12/15/25 5000m 30:22.4 3:02.2 View workout
12/15/25 5000m 30:22.2 3:02.2 View workout
12/12/25 5000m 30:40.1 3:04.0 View workout
12/12/25 5000m 29:55.8 2:59.5 View workout
12/11/25 4000m 23:49.6 2:58.7 View workout
12/10/25 5000m 30:13.5 3:01.3 View workout
12/10/25 5000m 29:43.6 2:58.3 View workout
12/09/25 1018m 21:16.6 10:27.0 View workout
12/09/25 5000m 31:39.5 3:09.9 View workout
12/08/25 5000m 31:11.5 3:07.1 View workout
12/08/25 5000m 33:29.9 3:20.9 View workout
12/08/25 5000m 31:29.3 3:08.9 View workout
12/08/25 5000m 31:32.4 3:09.2 View workout
12/06/25 5000m 31:05.2 3:06.5 View workout
12/06/25 5000m 30:37.7 3:03.7 View workout
12/05/25 5000m 29:57.6 2:59.7 View workout
12/05/25 5000m 29:54.4 2:59.4 View workout
12/04/25 1000m 5:58.4 2:59.2 View workout