Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/25 | 1:00:00 | 13,180m | 2:16.5 | SkiErg | View workout | |
| 07/21/25 | 1:00:00 | 12,873m | 2:19.8 | SkiErg | View workout | |
| 07/19/25 | 6000m | 27:53.6 | 2:19.4 | SkiErg | View workout | |
| 07/17/25 | 3000m | 15:38.0 | 2:36.3 | SkiErg | View workout | |
| 07/16/25 | 5000m | 22:52.2 | 2:17.2 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 3,879m | 2:03.7 | SkiErg | View workout | |
| 07/15/25 | 2000m | 9:38.1 | 2:24.5 | SkiErg | View workout | |
| 07/15/25 | 3000m | 13:29.6 | 2:14.9 | SkiErg | View workout | |
| 07/14/25 | 5000m | 20:58.7 | 2:05.8 | SkiErg | View workout | |
| 07/12/25 | 10000m | 39:24.0 | 1:58.2 | RowErg | View workout | |
| 07/12/25 | 1000m | 4:35.3 | 2:17.6 | SkiErg | View workout | |
| 07/10/25 | 1000m | 4:07.6 | 2:03.8 | SkiErg | View workout | |
| 07/10/25 | v4:00/2:00r...7 | 4,765m | 1:59.6 | RowErg | View workout | |
| 07/09/25 | 2000m | 7:53.0 | 1:58.2 | RowErg | View workout | |
| 07/09/25 | 30:00 | 7,295m | 2:03.3 | RowErg | View workout | |
| 07/07/25 | 0:30 | 147m | 1:42.0 | SkiErg | View workout | |
| 07/07/25 | 0:30 | 139m | 1:47.9 | SkiErg | View workout | |
| 07/07/25 | 2000m | 8:43.5 | 2:10.8 | SkiErg | View workout | |
| 07/07/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 07/07/25 | v1:00/1:00r...10 | 2,830m | 1:46.0 | RowErg | View workout | |
| 07/07/25 | 8:30 | 2,007m | 2:07.2 | RowErg | View workout | |
| 07/05/25 | 1000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
| 07/04/25 | 1000m | 4:25.7 | 2:12.8 | SkiErg | View workout | |
| 07/03/25 | 1000m | 4:15.5 | 2:07.7 | SkiErg | View workout | |
| 07/03/25 | 1:00:08 | 13,991m | 2:08.9 | RowErg | View workout |