Roswitha Junold-Martin

Log

Date Workout Score Ave Comments Action
04/01/26 v2000m/2:00r...13 10,000m 2:05.0 View workout
03/30/26 v2000m/2:00r...6 12,000m 2:09.5 View workout
03/28/26 2:44 1,151m 2:22.6 View workout
03/28/26 26:27 11,046m 2:23.7 View workout
03/27/26 50:29 20,693m 2:26.4 View workout
03/20/26 6000m 28:26.5 2:22.2

5K and cool down - Free RowAlong Sessions
app.erg.zone/w/TCdKtzCSQRKekO1gk0fo…

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03/19/26 6000m 28:30.0 2:22.5

5K and cool down - Free RowAlong Sessions
app.erg.zone/w/TCdKtzCSQRKekO1gk0fo…

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03/16/26 2:44 508m 2:41.7 View workout
03/16/26 5000m 24:05.0 2:24.5 View workout
03/16/26 4:00 914m 2:11.2 View workout
03/15/26 1:34 300m 2:38.1 View workout
03/15/26 5000m 25:19.6 2:31.9 View workout
03/13/26 27:29 5,634m 2:26.3 View workout
03/12/26 24:49 5,105m 2:25.9 View workout
03/11/26 25:30 5,517m 2:18.7 View workout
03/04/26 27:05 5,755m 2:21.1 View workout
03/02/26 27:34 5,685m 2:25.5 View workout
03/01/26 26:10 5,598m 2:20.2 View workout
02/28/26 25:44 5,466m 2:21.2 View workout
02/27/26 26:03 5,517m 2:21.7 View workout
02/26/26 13:47 3,027m 2:16.7 View workout
02/18/26 7:54 1,825m 2:09.8 View workout
02/18/26 0:48 177m 2:17.2 View workout
02/18/26 10x0:20/1:50r 929m 1:47.6 View workout
02/18/26 2:00 399m 2:30.7

10 minute warmup - RowAlong Community
app.erg.zone/w/fR4uYA2ARDWt4KiTqnoYjg

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