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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Roswitha Junold-Martin

Log

Date Workout Score Ave Comments Action
05/30/25 30:05 6,499m 2:18.9 View workout
05/29/25 2:06 402m 2:37.8 View workout
05/29/25 35:19 7,084m 2:29.5 View workout
05/28/25 2:01 354m 2:51.1 View workout
05/28/25 30:04 5,967m 2:31.1

Max intensity

View workout
05/28/25 10:13 2,093m 2:26.5 View workout
05/27/25 30:04 6,164m 2:26.3 View workout
05/26/25 2:02 400m 2:33.0 View workout
05/26/25 30:05 6,496m 2:18.9 View workout
05/26/25 4:16 717m 2:58.7 View workout
05/25/25 2:05 395m 2:38.9 View workout
05/25/25 30:05 6,192m 2:25.7 View workout
05/24/25 36:18 7,532m 2:24.6 View workout
05/23/25 2:04 379m 2:43.7 View workout
05/23/25 4:11 690m 3:02.5 View workout
05/23/25 30:00 6,060m 2:28.5

Low intensity row
18spm @2k +20-22

 View workout
05/22/25 32:50 6,988m 2:20.9 View workout
05/21/25 32:10 6,589m 2:26.4 View workout
05/21/25 4:04 684m 2:58.7 View workout
05/20/25 2:04 395m 2:37.4 View workout
05/20/25 30:28 6,394m 2:22.9 View workout
05/20/25 4:04 703m 2:53.6 View workout
05/19/25 2:04 399m 2:35.8 View workout
05/19/25 4:04 717m 2:50.6 View workout
05/19/25 30:02.5 6,113m 2:27.4

Low intensity
2k+20-22@20spm

 View workout