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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Kari Gillen

Log

Date Workout Score Ave Comments Action
05/13/26 1000m 4:42.6 2:21.3 View workout
05/13/26 0:24 62m 3:17.5 View workout
05/12/26 1000m 4:42.6 2:21.3

Done after 1.5 mile hill run.

 View workout
05/11/26 1000m 4:38.4 2:19.2

done after 1.5 mile hill run.

 View workout
05/10/26 1000m 4:27.0 2:13.5

Row only. No other workout. Did CrossFit WODs May 7, 8, 9. No rowing.

 View workout
05/06/26 1000m 4:37.6 2:18.8

Today I turned 58 and 🤪. Row only.

 View workout
05/05/26 1000m 4:35.9 2:17.9

Row only. No other workout.

 View workout
05/04/26 1000m 4:43.4 2:21.7

Done after 1.5 mile hill run

 View workout
05/03/26 1000m 4:46.8 2:23.4

Done after 1.5 mile hill run

 View workout
05/02/26 1000m 4:44.4 2:22.2

Done after 1.5 mile run

 View workout
05/01/26 1000m 4:48.8 2:24.4

done after 1.5 hill run

 View workout
04/28/26 2000m 9:40.7 2:25.1 View workout
10/01/25 1000m 4:55.0 2:27.5 View workout
09/30/25 1000m 4:51.5 2:25.7 View workout
05/05/25 1000m 5:05.4 2:32.7 View workout
01/08/25 600m 2:46.5 2:18.7 View workout
01/06/25 1000m 4:44.2 2:22.1 View workout
08/05/24 1000m 4:45.7 2:22.8 View workout