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Kari Gillen

Log

Date Workout Score Ave Comments Action
08/28/26 1000m 5:02.3 2:31.1

Hill run prior 1.5 miles. Phone popped off of phone holder and hit me so I got a little out of the zone. That's why time is off my u…

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08/26/26 1000m 4:51.2 2:25.6 View workout
08/25/26 1000m 4:45.1 2:22.5

Hill run 1.5 miles before rowing. 98 degrees l. Hate Texas heat. 🥵 But I did not due. Today is a great day! I just realized the weight cl…

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08/17/26 1000m 4:48.4 2:24.2 View workout
08/16/26 1000m 4:50.4 2:25.2 View workout
08/15/26 1000m 4:53.2 2:26.6 View workout
07/22/26 3000m 14:29.1 2:24.8 View workout
05/29/26 1000m 4:51.2 2:25.6

Done after 1.5 hill run. 92 degrees. I think I'll move inside for the running. Today's row was the roughest ever. But I made it…

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05/28/26 1000m 4:49.5 2:24.7

done after 1.5 mile hill run. 85 degrees 80% humidity. This row was rough.

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05/20/26 1000m 4:43.2 2:21.6

Done after 1.5 mile hill run. Cooler weather. Upper 70s with a breeze. Row felt good today.

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05/18/26 1000m 4:47.3 2:23.6

done after 1.5 mile hill run. Weather 85 degrees and windy. Row was tough today.

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05/17/26 1000m 4:42.3 2:21.1

done after 1.5 mile run. Hot and humid outside. I hate Texas summers ☀️

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05/13/26 1000m 4:42.6 2:21.3 View workout
05/13/26 0:24 62m 3:17.5 View workout
05/12/26 1000m 4:42.6 2:21.3

Done after 1.5 mile hill run.

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05/11/26 1000m 4:38.4 2:19.2

done after 1.5 mile hill run.

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05/10/26 1000m 4:27.0 2:13.5

Row only. No other workout. Did CrossFit WODs May 7, 8, 9. No rowing.

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05/06/26 1000m 4:37.6 2:18.8

Today I turned 58 and 🤪. Row only.

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05/05/26 1000m 4:35.9 2:17.9

Row only. No other workout.

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05/04/26 1000m 4:43.4 2:21.7

Done after 1.5 mile hill run

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05/03/26 1000m 4:46.8 2:23.4

Done after 1.5 mile hill run

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05/02/26 1000m 4:44.4 2:22.2

Done after 1.5 mile run

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05/01/26 1000m 4:48.8 2:24.4

done after 1.5 hill run

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04/28/26 2000m 9:40.7 2:25.1 View workout
10/01/25 1000m 4:55.0 2:27.5 View workout