Kari Gillen 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 143 |
May 10, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 768 | 57 | 28 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 28 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 28 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 28 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 29 |
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Workout Graph
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Row only. No other workout. Did CrossFit WODs May 7, 8, 9. No rowing.