Kari Gillen 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 133 |
May 04, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 698 | 55 | 28 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 28 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 28 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 29 |
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Workout Graph
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Done after 1.5 mile hill run