Kari Gillen 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 132 |
August 28, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 619 | 52 | 28 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 28 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 29 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 29 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 31 |
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Workout Graph
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Hill run prior 1.5 miles. Phone popped off of phone holder and hit me so I got a little out of the zone. That's why time is off my usual. 🤣🤪