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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Campbell

Log

Date Workout Score Ave Comments Action
05/11/25 Chest Press 10 Reps 300 Kg-m 93 lb View workout
05/11/25 Chest Press 10 Reps 305 Kg-m 98 lb View workout
05/11/25 Chest Press 10 Reps 304 Kg-m 99 lb View workout
05/10/25 2x16:00/1:00r 7,350m 2:10.6 View workout
05/09/25 5x5000m/1:00r 1:47:24.3 2:08.8 View workout
05/08/25 2x5000m/1:00r 41:55.9 2:05.7 View workout
05/07/25 5000m 21:53.8 2:11.3 View workout
05/07/25 Leg Press 10 Reps 668 Kg-m 288 lb View workout
05/07/25 Leg Press 10 Reps 668 Kg-m 275 lb View workout
05/07/25 Leg Press 10 Reps 655 Kg-m 276 lb View workout
05/07/25 Seated Row 10 Reps 302 Kg-m 115 lb View workout
05/07/25 Seated Row 10 Reps 297 Kg-m 117 lb View workout
05/07/25 Seated Row 10 Reps 264 Kg-m 109 lb View workout
05/07/25 Chest Press 10 Reps 287 Kg-m 92 lb View workout
05/07/25 Chest Press 10 Reps 283 Kg-m 94 lb View workout
05/07/25 Chest Press 10 Reps 255 Kg-m 86 lb View workout
05/07/25 4x8:00/2:00r 8,243m 1:56.4 View workout
05/06/25 2x5000m/1:00r 42:08.7 2:06.4 View workout
05/05/25 2x5000m/1:00r 42:53.1 2:08.6 View workout
05/05/25 5000m 22:16.5 2:13.6 View workout
05/03/25 5000m 20:43.2 2:04.3 View workout
05/02/25 Leg Press 10 Reps 636 Kg-m 278 lb View workout
05/02/25 Leg Press 10 Reps 649 Kg-m 279 lb View workout
05/02/25 Leg Press 10 Reps 689 Kg-m 285 lb View workout
05/02/25 Seated Row 10 Reps 294 Kg-m 116 lb View workout