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Log

Date Workout Score Ave Comments Action
05/11/25 Seated Row 10 Reps 308 Kg-m 117 lb View workout
05/11/25 Seated Row 10 Reps 293 Kg-m 117 lb View workout
05/11/25 Seated Row 10 Reps 300 Kg-m 117 lb View workout
05/11/25 Leg Press 10 Reps 703 Kg-m 302 lb View workout
05/11/25 Leg Press 10 Reps 686 Kg-m 297 lb View workout
05/11/25 Leg Press 10 Reps 648 Kg-m 281 lb View workout
05/11/25 Chest Press 10 Reps 300 Kg-m 93 lb View workout
05/11/25 Chest Press 10 Reps 305 Kg-m 98 lb View workout
05/11/25 Chest Press 10 Reps 304 Kg-m 99 lb View workout
05/10/25 2x16:00/1:00r 7,350m 2:10.6 View workout
05/09/25 5x5000m/1:00r 1:47:24.3 2:08.8 View workout
05/08/25 2x5000m/1:00r 41:55.9 2:05.7 View workout
05/07/25 5000m 21:53.8 2:11.3 View workout
05/07/25 Leg Press 10 Reps 668 Kg-m 288 lb View workout
05/07/25 Leg Press 10 Reps 668 Kg-m 275 lb View workout
05/07/25 Leg Press 10 Reps 655 Kg-m 276 lb View workout
05/07/25 Seated Row 10 Reps 302 Kg-m 115 lb View workout
05/07/25 Seated Row 10 Reps 297 Kg-m 117 lb View workout
05/07/25 Seated Row 10 Reps 264 Kg-m 109 lb View workout
05/07/25 Chest Press 10 Reps 287 Kg-m 92 lb View workout
05/07/25 Chest Press 10 Reps 283 Kg-m 94 lb View workout
05/07/25 Chest Press 10 Reps 255 Kg-m 86 lb View workout
05/07/25 4x8:00/2:00r 8,243m 1:56.4 View workout
05/06/25 2x5000m/1:00r 42:08.7 2:06.4 View workout
05/05/25 2x5000m/1:00r 42:53.1 2:08.6 View workout