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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Campbell

Log

Date Workout Score Ave Comments Action
05/18/25 Chest Press 10 Reps 361 Kg-m 109 lb View workout
05/18/25 Chest Press 10 Reps 360 Kg-m 110 lb View workout
05/18/25 Chest Press 10 Reps 337 Kg-m 108 lb View workout
05/16/25 6000m 26:21.9 2:11.8 View workout
05/16/25 2x5000m/1:00r 43:50.8 2:11.5 View workout
05/15/25 5000m 21:51.8 2:11.1 View workout
05/15/25 2x5000m/1:00r 43:48.4 2:11.4 View workout
05/14/25 Seated Row 10 Reps 341 Kg-m 121 lb View workout
05/14/25 Seated Row 10 Reps 321 Kg-m 120 lb View workout
05/14/25 Seated Row 10 Reps 301 Kg-m 112 lb View workout
05/14/25 Leg Press 10 Reps 547 Kg-m 246 lb View workout
05/14/25 Leg Press 10 Reps 561 Kg-m 252 lb View workout
05/14/25 Leg Press 10 Reps 550 Kg-m 250 lb View workout
05/14/25 Chest Press 10 Reps 289 Kg-m 89 lb View workout
05/14/25 Chest Press 10 Reps 277 Kg-m 89 lb View workout
05/14/25 Chest Press 10 Reps 267 Kg-m 87 lb View workout
05/14/25 8x8:00/2:00r 16,117m 1:59.1 View workout
05/13/25 2x5000m/1:00r 43:40.9 2:11.0 View workout
05/12/25 2x5000m/1:00r 42:52.4 2:08.6 View workout
05/11/25 Seated Row 10 Reps 308 Kg-m 117 lb View workout
05/11/25 Seated Row 10 Reps 293 Kg-m 117 lb View workout
05/11/25 Seated Row 10 Reps 300 Kg-m 117 lb View workout
05/11/25 Leg Press 10 Reps 703 Kg-m 302 lb View workout
05/11/25 Leg Press 10 Reps 686 Kg-m 297 lb View workout
05/11/25 Leg Press 10 Reps 648 Kg-m 281 lb View workout