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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Patrick Campbell

Log

Date Workout Score Ave Comments Action
06/23/25 70m 0:54.1 6:26.4 View workout
06/23/25 1x5000m/1:00r 21:55.3 2:11.5 View workout
06/22/25 5000m 21:51.4 2:11.1 View workout
06/22/25 Seated Row 10 Reps 257 Kg-m 111 lb View workout
06/22/25 Seated Row 10 Reps 267 Kg-m 113 lb View workout
06/22/25 Seated Row 10 Reps 257 Kg-m 113 lb View workout
06/22/25 Leg Press 10 Reps 705 Kg-m 324 lb View workout
06/22/25 Leg Press 10 Reps 680 Kg-m 315 lb View workout
06/22/25 Leg Press 10 Reps 645 Kg-m 296 lb View workout
06/22/25 Chest Press 10 Reps 271 Kg-m 94 lb View workout
06/22/25 Chest Press 10 Reps 272 Kg-m 98 lb View workout
06/22/25 Chest Press 10 Reps 284 Kg-m 94 lb View workout
06/20/25 v4000m/1:00r...3 5,000m 2:08.6 View workout
06/17/25 5000m 21:51.0 2:11.1 View workout
06/16/25 2x5000m/1:00r 44:03.9 2:12.1 View workout
06/14/25 5000m 22:00.4 2:12.0 View workout
06/11/25 5000m 20:59.2 2:05.9 View workout
06/10/25 6x8:00/2:00r 12,139m 1:58.6 View workout
06/09/25 2x5000m/1:00r 43:43.5 2:11.1 View workout
06/06/25 2x5000m/1:00r 43:51.5 2:11.5 View workout
06/05/25 2x5000m/1:00r 43:57.2 2:11.8 View workout
06/04/25 8x8:00/2:00r 16,217m 1:58.3 View workout
06/03/25 2x5000m/1:00r 43:59.3 2:11.9 View workout
06/02/25 2x5000m/1:00r 43:59.5 2:11.9 View workout
06/01/25 Seated Row 10 Reps 346 Kg-m 124 lb View workout