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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Campbell

Log

Date Workout Score Ave Comments Action
06/01/25 Seated Row 10 Reps 347 Kg-m 125 lb View workout
06/01/25 Seated Row 10 Reps 347 Kg-m 126 lb View workout
06/01/25 Chest Press 10 Reps 319 Kg-m 95 lb View workout
06/01/25 Chest Press 10 Reps 288 Kg-m 88 lb View workout
06/01/25 Chest Press 10 Reps 318 Kg-m 95 lb View workout
05/31/25 30:00 7,010m 2:08.3 View workout
05/30/25 2x5000m/1:00r 43:11.9 2:09.5 View workout
05/30/25 Seated Row 10 Reps 359 Kg-m 128 lb View workout
05/30/25 Seated Row 10 Reps 355 Kg-m 129 lb View workout
05/30/25 Seated Row 10 Reps 338 Kg-m 125 lb View workout
05/30/25 Leg Press 10 Reps 663 Kg-m 297 lb View workout
05/30/25 Leg Press 10 Reps 676 Kg-m 303 lb View workout
05/30/25 Leg Press 10 Reps 678 Kg-m 304 lb View workout
05/30/25 Chest Press 10 Reps 312 Kg-m 98 lb View workout
05/30/25 Chest Press 10 Reps 300 Kg-m 94 lb View workout
05/30/25 Chest Press 10 Reps 323 Kg-m 99 lb View workout
05/29/25 8x8:00/2:00r 16,190m 1:58.5 View workout
05/28/25 2x5000m/1:00r 43:52.7 2:11.6 View workout
05/27/25 2x5000m/1:00r 43:49.8 2:11.4 View workout
05/26/25 2x5000m/1:00r 41:57.8 2:05.8 View workout
05/25/25 Seated Row 10 Reps 332 Kg-m 120 lb View workout
05/25/25 Seated Row 10 Reps 336 Kg-m 122 lb View workout
05/25/25 Seated Row 10 Reps 323 Kg-m 121 lb View workout
05/25/25 Leg Press 10 Reps 755 Kg-m 305 lb View workout
05/25/25 Leg Press 10 Reps 681 Kg-m 299 lb View workout