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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Patrick Campbell

Log

Date Workout Score Ave Comments Action
08/09/25 Leg Press 10 Reps 854 Kg-m 341 lb View workout
08/09/25 Leg Press 10 Reps 795 Kg-m 356 lb View workout
08/08/25 2x5000m/1:00r 41:57.0 2:05.8 View workout
08/05/25 v4:00/3:00r...4 4,303m 1:51.5 View workout
08/05/25 5:00 1,165m 2:08.7 View workout
08/04/25 2x5000m/1:00r 41:57.3 2:05.8 View workout
08/03/25 Leg Press 10 Reps 837 Kg-m 336 lb View workout
08/03/25 Leg Press 10 Reps 809 Kg-m 339 lb View workout
08/03/25 Leg Press 10 Reps 809 Kg-m 329 lb View workout
08/01/25 5000m 21:48.2 2:10.8 View workout
07/31/25 5000m 21:26.8 2:08.6 View workout
07/31/25 15000m 1:06:41.5 2:13.3 View workout
07/30/25 5000m 21:49.1 2:10.9 View workout
07/29/25 5000m 21:55.9 2:11.5 View workout
07/28/25 5000m 21:57.2 2:11.7 View workout
07/27/25 5000m 20:48.0 2:04.8 View workout
07/11/25 5000m 21:26.7 2:08.6 View workout
07/10/25 Seated Row 10 Reps 332 Kg-m 127 lb View workout
07/10/25 Seated Row 10 Reps 329 Kg-m 130 lb View workout
07/10/25 Seated Row 10 Reps 326 Kg-m 131 lb View workout
07/10/25 Leg Press 10 Reps 811 Kg-m 335 lb View workout
07/10/25 Leg Press 10 Reps 777 Kg-m 326 lb View workout
07/10/25 Leg Press 10 Reps 756 Kg-m 317 lb View workout
07/10/25 Chest Press 10 Reps 331 Kg-m 113 lb View workout
07/10/25 Chest Press 10 Reps 319 Kg-m 113 lb View workout