Patrick Campbell 8x8:00/2:00r SkiErg
16,159
Meters
1:04:00.0
Time
1:58.8
Pace
1082
Calories
152
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,487 |
| Overall Time | 1:20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 56 |
| Stroke Count | 3685 |
| Drag Factor | 92 |
May 23, 2025 09:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,159 | 1:58.8 | 209 | 1014 | 56 | 152 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 997 | 55 | 138 |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 997 | 55 | 146 |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1005 | 56 | 148 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 56 | 154 |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 57 | 153 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 58 | 158 |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1027 | 59 | 161 |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1042 | 59 | 163 |
| r328 |
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Workout Graph
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