Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/24 | 2:39 | 507m | 2:37.6 | RowErg | View workout | |
| 05/25/24 | 5:01 | 1,011m | 2:29.3 | RowErg | View workout | |
| 05/25/24 | 7:33 | 1,512m | 2:29.9 | RowErg | View workout | |
| 05/25/24 | 10:24 | 2,011m | 2:35.2 | RowErg | View workout | |
| 05/24/24 | 5000m | 30:36.8 | 3:03.6 | RowErg | View workout | |
| 05/24/24 | 17:04 | 3,005m | 2:50.5 | RowErg | View workout | |
| 05/22/24 | 25:49 | 5,012m | 2:34.5 | RowErg | View workout | |
| 05/21/24 | 10:44 | 2,004m | 2:40.7 | RowErg | View workout | |
| 05/21/24 | 7:32 | 1,467m | 2:34.2 | RowErg | View workout | |
| 05/19/24 | 26:36 | 5,007m | 2:39.4 | RowErg | View workout | |
| 05/18/24 | 27:12 | 5,012m | 2:42.8 | RowErg | View workout | |
| 05/18/24 | 2:05 | 365m | 2:52.0 | RowErg | View workout | |
| 05/18/24 | 19:12 | 3,323m | 2:53.4 | RowErg | View workout | |
| 05/17/24 | 21:01 | 4,015m | 2:37.0 | RowErg | View workout | |
| 05/10/24 | 20:07 | 3,658m | 2:45.0 | RowErg | View workout | |
| 05/09/24 | 20:07 | 3,657m | 2:45.1 | RowErg | View workout | |
| 05/07/24 | 5:45 | 1,139m | 2:31.7 | RowErg | View workout | |
| 05/02/24 | 21:35 | 3,987m | 2:42.4 | RowErg | View workout | |
| 03/22/24 | 20:16 | 3,418m | 2:57.9 | RowErg | View workout | |
| 03/21/24 | 21:14 | 3,757m | 2:49.6 | RowErg | View workout | |
| 03/20/24 | 18:04 | 3,195m | 2:49.6 | RowErg | View workout | |
| 03/19/24 | 17:16 | 3,044m | 2:50.2 | RowErg | View workout | |
| 03/17/24 | 15:35 | 2,832m | 2:45.1 | RowErg | View workout | |
| 03/17/24 | 10:17 | 2,014m | 2:33.1 | RowErg | View workout | |
| 03/15/24 | 10:44 | 2,010m | 2:40.3 | RowErg | View workout |