Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/24 | v1000m/0:45r...5 | 5,000m | 2:05.5 | RowErg | View workout | |
| 11/21/24 | v1000m/0:45r...6 | 6,000m | 2:11.8 | RowErg | View workout | |
| 11/20/24 | v1000m/0:45r...6 | 6,000m | 2:09.4 | RowErg | View workout | |
| 11/18/24 | 5:11 | 867m | 2:59.6 | RowErg | View workout | |
| 11/18/24 | 2000m | 8:51.2 | 2:12.8 | RowErg | View workout | |
| 11/18/24 | v1000m/0:45r...4 | 4,000m | 2:07.2 | RowErg | View workout | |
| 11/17/24 | v1000m/0:45r...6 | 6,000m | 2:17.3 | RowErg | View workout | |
| 11/16/24 | v1000m/0:45r...6 | 6,000m | 2:16.0 | RowErg | View workout | |
| 11/15/24 | v20c/1:00r...9 | 9,068m | 2:39.0 | RowErg | View workout | |
| 11/14/24 | v1000m/0:45r...6 | 6,000m | 2:13.3 | RowErg | View workout | |
| 11/13/24 | v1000m/0:45r...6 | 6,000m | 2:09.1 | RowErg | View workout | |
| 11/11/24 | v1000m/0:45r...6 | 6,000m | 2:12.3 | RowErg | View workout | |
| 11/10/24 | v1000m/0:45r...4 | 4,000m | 2:11.3 | RowErg | View workout | |
| 11/09/24 | v1000m/0:45r...5 | 5,000m | 2:13.2 | RowErg | View workout | |
| 11/09/24 | v1000m/0:45r...2 | 1,159m | 4:06.6 | RowErg | View workout | |
| 11/07/24 | v1000m/0:45r...6 | 6,000m | 2:11.2 | RowErg | View workout | |
| 11/06/24 | v1000m/0:45r...6 | 6,000m | 2:09.4 | RowErg | View workout | |
| 11/04/24 | v1000m/0:45r...6 | 6,000m | 2:11.2 | RowErg | View workout | |
| 11/03/24 | v1000m/0:45r...6 | 6,000m | 2:12.6 | RowErg | View workout | |
| 11/02/24 | v1000m/0:45r...6 | 6,000m | 2:11.4 | RowErg | View workout | |
| 11/01/24 | v20c/1:00r...9 | 8,720m | 2:34.0 | RowErg | View workout | |
| 10/31/24 | v1000m/0:45r...3 | 3,000m | 2:08.7 | RowErg | View workout | |
| 10/30/24 | v1000m/0:45r...6 | 6,000m | 2:11.7 | RowErg | View workout | |
| 10/28/24 | v1000m/0:45r...6 | 6,000m | 2:20.6 | RowErg | View workout | |
| 10/27/24 | v1000m/0:45r...6 | 6,000m | 2:14.3 | RowErg | View workout |