Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/24 | 5000m | 28:18.6 | 2:49.8 | RowErg | View workout | |
| 07/05/24 | v2000m/3:00r...4 | 5,000m | 2:52.9 | RowErg | View workout | |
| 07/04/24 | v1776m/2:00r...4 | 7,104m | 2:55.4 | RowErg | View workout | |
| 07/03/24 | 5000m | 28:26.9 | 2:50.6 | RowErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 2,839m | 2:38.5 | RowErg | View workout | |
| 06/30/24 | v2:00/1:00r...7 | 3,179m | 2:40.4 | RowErg | View workout | |
| 06/14/24 | v2000m/3:00r...3 | 3,500m | 2:40.3 | RowErg | View workout | |
| 06/13/24 | v4:00/2:00r...7 | 3,492m | 2:43.2 | RowErg | View workout | |
| 06/12/24 | v250m/0:45r...12 | 3,000m | 2:23.3 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 2:34.2 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 2,567m | 2:21.8 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...8 | 1,778m | 2:14.9 | RowErg | View workout | |
| 06/06/24 | v1:00/2:00r...6 | 3,554m | 3:31.0 | RowErg | View workout | |
| 06/06/24 | v1:00/2:00r...9 | 3,554m | 3:31.0 | RowErg | View workout | |
| 06/05/24 | v4:00/3:00r...4 | 3,091m | 2:35.2 | RowErg | View workout | |
| 06/04/24 | v6:00/3:00r...4 | 4,640m | 2:35.1 | RowErg | View workout | |
| 06/03/24 | v8:00/3:00r...4 | 3,746m | 2:40.1 | RowErg | View workout | |
| 06/02/24 | v1:00/1:00r...7 | 2,130m | 2:20.8 | RowErg | View workout | |
| 06/01/24 | 26:37 | 5,016m | 2:39.2 | RowErg | View workout | |
| 05/31/24 | 26:39 | 5,019m | 2:39.2 | RowErg | View workout | |
| 05/30/24 | 26:32 | 5,040m | 2:38.0 | RowErg | View workout | |
| 05/29/24 | 26:44 | 5,009m | 2:40.1 | RowErg | View workout | |
| 05/26/24 | v2:00/1:00r...7 | 3,336m | 2:32.8 | RowErg | View workout | |
| 05/25/24 | v2000m/3:00r...1 | 2,000m | 3:05.7 | RowErg | View workout | |
| 05/25/24 | v2000m/3:00r...1 | 2,000m | 3:29.2 | RowErg | View workout |