Frode Aspnes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/25 | v1:00:00/r...13 | 17,064m | 2:27.6 | RowErg | View workout | |
| 07/28/25 | v1:00:00/r...13 | 17,168m | 2:26.7 | RowErg | View workout | |
| 07/24/25 | v1:00:00/r...13 | 16,954m | 2:28.6 | RowErg | View workout | |
| 07/22/25 | v1:00:00/r...13 | 17,242m | 2:26.1 | RowErg | View workout | |
| 07/19/25 | v1:00:00/r...13 | 16,853m | 2:29.5 | RowErg | View workout | |
| 07/17/25 | v1:00:00/r...13 | 16,297m | 2:34.6 | RowErg | View workout | |
| 06/17/25 | v1:00:00/r...13 | 16,919m | 2:28.9 | RowErg | View workout | |
| 06/15/25 | v1:00:00/1:00r...6 | 15,173m | 2:28.2 | RowErg | View workout | |
| 06/12/25 | v3:00/r...13 | 6,373m | 2:07.0 | RowErg | View workout | |
| 06/09/25 | v3:00/r...13 | 6,381m | 2:06.9 | RowErg | View workout | |
| 06/06/25 | v3:00/r...13 | 6,334m | 2:07.8 | RowErg | View workout | |
| 06/05/25 | 1:00:00 | 11,711m | 2:33.7 | RowErg | View workout | |
| 06/02/25 | v3:00/r...13 | 6,286m | 2:08.8 | RowErg | View workout | |
| 05/30/25 | v3:00/r...13 | 6,277m | 2:09.0 | RowErg | View workout | |
| 05/28/25 | 1:00:00 | 11,540m | 2:35.9 | RowErg | View workout | |
| 05/27/25 | v3:00/r...13 | 6,206m | 2:10.5 | RowErg | View workout | |
| 05/23/25 | 1:00:00 | 11,329m | 2:38.8 | RowErg | View workout | |
| 05/20/25 | 1:00:00 | 11,838m | 2:32.0 | RowErg | View workout | |
| 05/19/25 | v3:00/r...13 | 6,196m | 2:10.7 | RowErg | View workout | |
| 05/15/25 | v3:00/r...13 | 6,252m | 2:09.5 | RowErg | View workout | |
| 05/13/25 | 1:00:00 | 11,759m | 2:33.0 | RowErg | View workout | |
| 05/12/25 | v3:00/r...13 | 6,122m | 2:12.3 | RowErg | View workout | |
| 05/08/25 | v3:00/1:00r...13 | 6,208m | 2:10.4 | RowErg | View workout | |
| 05/06/25 | 1:00:00 | 11,619m | 2:34.9 | RowErg | View workout | |
| 05/05/25 | v3:00/1:00r...13 | 6,105m | 2:12.6 | RowErg | View workout |