Frode Aspnes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/25 | v1:00:00/r...13 | 17,513m | 2:23.8 | RowErg | View workout | |
| 11/05/25 | v1:00:00/r...13 | 16,227m | 2:35.2 | RowErg | View workout | |
| 11/03/25 | v1:00:00/r...13 | 17,198m | 2:26.5 | RowErg | View workout | |
| 10/24/25 | v1:00:00/r...13 | 17,396m | 2:24.8 | RowErg | View workout | |
| 10/20/25 | v1:00:00/r...13 | 16,401m | 2:33.6 | RowErg | View workout | |
| 10/17/25 | v1:00:00/r...13 | 17,498m | 2:24.0 | RowErg | View workout | |
| 10/13/25 | v1:00:00/r...13 | 17,269m | 2:25.9 | RowErg | View workout | |
| 10/10/25 | v1:00:00/r...13 | 17,050m | 2:27.8 | RowErg | View workout | |
| 10/07/25 | v1:00:00/r...13 | 17,401m | 2:24.8 | RowErg | View workout | |
| 10/03/25 | v1:00:00/r...13 | 17,437m | 2:24.5 | RowErg | View workout | |
| 09/29/25 | v1:00:00/r...13 | 17,487m | 2:24.1 | RowErg | View workout | |
| 09/25/25 | v1:00:00/r...13 | 17,090m | 2:27.4 | RowErg | View workout | |
| 09/22/25 | v1:00:00/r...13 | 16,595m | 2:31.8 | RowErg | View workout | |
| 09/16/25 | v1:00:00/r...13 | 17,373m | 2:25.0 | RowErg | View workout | |
| 09/09/25 | v1:00:00/r...13 | 17,752m | 2:21.9 | RowErg | View workout | |
| 09/05/25 | v1:00:00/r...13 | 17,635m | 2:22.8 | RowErg | View workout | |
| 09/01/25 | v1:00:00/r...13 | 17,443m | 2:24.4 | RowErg | View workout | |
| 08/29/25 | v1:00:00/r...13 | 17,015m | 2:28.1 | RowErg | View workout | |
| 08/26/25 | v1:00:00/r...13 | 17,328m | 2:25.4 | RowErg | View workout | |
| 08/22/25 | v1:00:00/r...13 | 16,754m | 2:30.4 | RowErg | View workout | |
| 08/19/25 | v1:00:00/r...13 | 16,899m | 2:29.1 | RowErg | View workout | |
| 08/15/25 | v1:00:00/r...13 | 16,880m | 2:29.2 | RowErg | View workout | |
| 08/12/25 | v1:00:00/r...13 | 17,243m | 2:26.1 | RowErg | View workout | |
| 08/08/25 | v1:00:00/r...13 | 16,823m | 2:29.7 | RowErg | View workout | |
| 08/04/25 | v1:00:00/r...13 | 17,736m | 2:22.0 | RowErg | View workout |