Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/24 | 12:00 | 2,590m | 2:18.9 | RowErg | View workout | |
| 11/24/24 | 10:00 | 1,701m | 2:56.3 | RowErg | View workout | |
| 11/20/24 | 10:00 | 1,984m | 2:31.2 | RowErg | View workout | |
| 11/20/24 | v0:20/0:20r...36 | 3,225m | 1:51.6 | RowErg | View workout | |
| 11/20/24 | 12:00 | 2,586m | 2:19.2 | RowErg | View workout | |
| 11/18/24 | 10:04 | 2,067m | 2:26.1 | RowErg | View workout | |
| 11/18/24 | 12x0:20/2:00r | 1,141m | 1:45.1 | RowErg | View workout | |
| 11/18/24 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 11/17/24 | 1:00:00 | 23,388m | 2:33.9 | BikeErg | View workout | |
| 11/04/24 | 1:00:19 | 25,077m | 2:24.3 | BikeErg | View workout | |
| 10/28/24 | 1:00:00 | 23,350m | 2:34.1 | BikeErg | View workout | |
| 10/27/24 | 50:01 | 20,676m | 2:25.1 | BikeErg | View workout | |
| 10/24/24 | v3000m/5:00r...3 | 7,500m | 2:13.0 | RowErg | View workout | |
| 10/21/24 | 30:00 | 11,568m | 2:35.6 | BikeErg | View workout | |
| 10/21/24 | 4x1000m/5:00r | 16:22.0 | 2:02.7 | RowErg | View workout | |
| 10/20/24 | 1:01:18 | 24,968m | 2:27.3 | BikeErg | View workout | |
| 10/17/24 | v2000m/5:00r...4 | 8,000m | 2:07.9 | RowErg | View workout | |
| 10/15/24 | v250m/1:30r...7 | 4,000m | 2:01.2 | RowErg | View workout | |
| 10/11/24 | 5000m | 21:22.2 | 2:08.2 | RowErg | View workout | |
| 10/10/24 | v1500m/5:00r...5 | 7,500m | 2:06.1 | RowErg | View workout | |
| 10/07/24 | v500m/3:30r...8 | 4,000m | 2:00.0 | RowErg | View workout | |
| 10/04/24 | 5000m | 21:36.7 | 2:09.6 | RowErg | View workout | |
| 10/03/24 | v3000m/5:00r...3 | 7,500m | 2:08.4 | RowErg | View workout | |
| 09/27/24 | 5000m | 21:44.9 | 2:10.4 | RowErg | View workout | |
| 09/26/24 | 4x2000m/5:00r | 34:29.9 | 2:09.3 | RowErg | View workout |