Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 8x2:00/2:00r | 4,021m | 1:59.3 | RowErg | View workout | |
| 01/22/25 | 10:00 | 1,905m | 2:37.4 | RowErg | View workout | |
| 01/20/25 | v100m/2:00r...7 | 1,300m | 1:38.9 | RowErg | View workout | |
| 01/20/25 | 2x100m/3:00r | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 01/20/25 | 10:00 | 1,468m | 3:24.3 | RowErg | View workout | |
| 01/19/25 | 1:00:00 | 23,946m | 2:30.3 | BikeErg | View workout | |
| 01/18/25 | 3:34 | 627m | 2:50.7 | RowErg | View workout | |
| 01/18/25 | 3:11 | 698m | 2:17.0 | RowErg | View workout | |
| 01/18/25 | 2:22 | 522m | 2:16.3 | RowErg | View workout | |
| 01/18/25 | 3:39 | 835m | 2:11.4 | RowErg | View workout | |
| 01/17/25 | 1:01:21 | 25,038m | 2:27.0 | BikeErg | View workout | |
| 01/16/25 | 10x1:30/1:00r | 3,679m | 2:02.3 | RowErg | View workout | |
| 01/14/25 | v1:00/3:00r...7 | 3,969m | 2:00.9 | RowErg | View workout | |
| 01/13/25 | 500m | 1:45.9 | 1:45.9 | RowErg | View workout | |
| 01/13/25 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 01/11/25 | 10000m | 44:03.1 | 2:12.1 | RowErg | View workout | |
| 01/10/25 | 1:00:00 | 24,877m | 2:24.7 | BikeErg | View workout | |
| 01/09/25 | v1500m/4:00r...4 | 3,750m | 2:01.1 | RowErg | View workout | |
| 01/07/25 | v300m/5:00r...3 | 600m | 1:38.0 | RowErg | View workout | |
| 01/05/25 | 500m | 1:39.9 | 1:39.9 | RowErg | View workout | |
| 01/05/25 | v100m/4:00r...4 | 400m | 1:40.7 | RowErg | View workout | |
| 01/03/25 | v3:00/3:30r...4 | 3,477m | 2:00.7 | RowErg | View workout | |
| 01/01/25 | 6x6:00/2:00r | 8,421m | 2:08.2 | RowErg | View workout | |
| 01/01/25 | 10x400m/2:00r | 16:58.5 | 2:07.3 | RowErg | View workout | |
| 01/01/25 | 10:00 | 1,961m | 2:32.9 | RowErg | View workout |