Sign Up
5,450,006
Lifetime Meters
128,342
Season Meters

Last 30 Days Activity

Latest Challenges

Summer Solstice June 21
12 Labors of the StrengthErg July 20–31

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lily Frohnhoefer

Log

Date Workout Score Ave Comments Action
06/19/26 1:00:00.0 20,000m 3:00.0 View workout
06/17/26 4:08 305m 6:47.8 View workout
06/17/26 4x2500m/2:30r 46:02.5 2:18.1 View workout
06/15/26 12:00 2,480m 2:25.1 View workout
06/15/26 2x2000m/7:00r 17:00.3 2:07.5 View workout
06/15/26 4:43 807m 2:55.8 View workout
06/15/26 2:27 529m 2:19.7 View workout
06/15/26 4:00 762m 2:37.4 View workout
06/12/26 5:03 363m 6:58.5 View workout
06/12/26 5x1000m/4:10r 21:02.1 2:06.2 View workout
06/12/26 6:04 1,163m 2:36.8 View workout
06/10/26 5:02 343m 7:20.8 View workout
06/10/26 4x10:00/2:30r 8,683m 2:18.2 View workout
06/10/26 4:06 870m 2:21.3 View workout
06/08/26 1:24 70m 10:05.7 View workout
06/08/26 3x2000m/2:15r 27:34.8 2:17.9 View workout
06/08/26 2:45 589m 2:20.3 View workout
06/03/26 13x0:20/1:30r 1,092m 1:59.0 View workout
06/02/26 40:00.0 8,665m 2:18.4

4 by 10 SS (forgot to connect to the erg)

 View workout
05/31/26 1:47.6 500m 1:47.6

500m PR!!!!!!

 View workout
05/31/26 0:19.6 100m 1:38.0

NEW 100m PR!!!!!!

 View workout
05/28/26 2:47 157m 8:51.8 View workout
05/28/26 3x10:00/2:15r 6,562m 2:17.1 View workout
05/17/26 42:44.0 17,093m 2:30.0

Dont know if this is exact bc I was on my bike at home not an actual C2

 View workout
05/09/26 7:03.0 2,000m 1:45.7

Dad Vail Final

View workout