Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/26 | 20:08 | 4,306m | 2:20.2 | RowErg | View workout | |
| 08/04/26 | 30:04 | 6,480m | 2:19.2 | RowErg | View workout | |
| 08/04/26 | 3:20 | 647m | 2:34.7 | RowErg | View workout | |
| 08/03/26 | 3:15 | 220m | 7:23.4 | RowErg | View workout | |
| 08/03/26 | 2x25:00/4:00r | 10,867m | 2:18.0 | RowErg | View workout | |
| 08/03/26 | 4:26 | 874m | 2:32.4 | RowErg | View workout | |
| 07/31/26 | 4:57 | 405m | 6:07.5 | RowErg | View workout | |
| 07/31/26 | 3x10:00/7:00r | 6,964m | 2:09.2 | RowErg | View workout | |
| 07/31/26 | 0:18 | 64m | 2:25.3 | RowErg | View workout | |
| 07/29/26 | 3x15:00/3:00r | 9,819m | 2:17.4 | RowErg | View workout | |
| 07/29/26 | 3:11 | 647m | 2:28.2 | RowErg | View workout | |
| 07/28/26 | 10:04 | 2,143m | 2:20.9 | RowErg | View workout | |
| 07/28/26 | 5:16 | 1,109m | 2:22.4 | RowErg | View workout | |
| 07/28/26 | 15:05 | 3,188m | 2:22.0 | RowErg | View workout | |
| 07/28/26 | 20:03 | 4,286m | 2:20.3 | RowErg | View workout | |
| 07/28/26 | 2:10 | 444m | 2:26.7 | RowErg | View workout | |
| 07/21/26 | 3:08 | 240m | 6:33.1 | RowErg | View workout | |
| 07/21/26 | 10:04 | 2,157m | 2:20.2 | RowErg | View workout | |
| 07/21/26 | 20:08 | 4,283m | 2:21.0 | RowErg | View workout | |
| 07/21/26 | 20:03 | 4,269m | 2:20.9 | RowErg | View workout | |
| 07/20/26 | 2:04 | 135m | 7:39.6 | RowErg | View workout | |
| 07/20/26 | 3x8:00/5:30r | 5,631m | 2:07.8 | RowErg | View workout | |
| 07/15/26 | 2x20:00/3:30r | 8,543m | 2:20.4 | RowErg | View workout | |
| 07/13/26 | 47:10 | 9,994m | 2:21.5 | RowErg | View workout | |
| 06/30/26 | 22:54 | 4,969m | 2:18.2 | RowErg | View workout |