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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ralph Corrigan

Log

Date Workout Score Ave Comments Action
12/16/24 5000m 19:03.7 1:54.3 View workout
12/10/24 4000m 7:26.6 1:51.6 View workout
12/10/24 5000m 18:43.1 1:52.3 View workout
12/04/24 4000m 7:27.8 1:51.9 View workout
12/04/24 5000m 19:15.9 1:55.5 View workout
12/02/24 4000m 7:25.0 1:51.2 View workout
12/02/24 5000m 19:07.4 1:54.7 View workout
11/28/24 10000m 19:48.5 1:58.8 View workout
11/28/24 5000m 19:17.5 1:55.7 View workout
11/22/24 10000m 20:28.2 2:02.8 View workout
11/22/24 5000m 19:27.6 1:56.7 View workout
11/13/24 4000m 7:28.9 1:52.2 View workout
11/13/24 5000m 18:55.9 1:53.5 View workout
11/06/24 4000m 7:27.8 1:51.9 View workout
11/06/24 5000m 19:05.5 1:54.5 View workout
11/04/24 10000m 19:47.6 1:58.7 View workout
11/04/24 5000m 19:38.3 1:57.8 View workout
11/01/24 5000m 18:54.5 1:53.4 View workout
10/28/24 5000m 19:46.9 1:58.6 View workout
10/22/24 5000m 19:10.6 1:55.0 View workout
10/16/24 4000m 7:56.9 1:59.2 View workout
10/16/24 5000m 19:42.6 1:58.2 View workout
10/14/24 10000m 20:45.1 2:04.5 View workout
10/14/24 5000m 19:45.5 1:58.5 View workout
10/09/24 10000m 20:30.5 2:03.0 View workout