Ralph Corrigan 5000m row
5,000
Meters
19:05.5
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 145 |
November 06, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.5 | 5,000 | 1:54.5 | 233 | 1090 | 347 | 28 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 70 | 30 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 28 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 28 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1076 | 69 | 28 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.