Ralph Corrigan 10000m BikeErg
10,000
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 89 |
| Revolution Count | 1766 |
| Power/kg | 2.14 |
| Drag Factor | 62 |
November 28, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:48.5 | 10,000 | 1:58.8 | 208 | 1011 | 334 | 89 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1015 | 67 | 89 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 88 |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1015 | 67 | 89 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 992 | 66 | 89 |
| 3:53.9 | 10,000 | 1:56.9 | 219 | 1046 | 68 | 91 |
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Workout Graph
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