Ralph Corrigan 5000m row
5,000
Meters
19:38.3
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 146 |
November 04, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000 | 1:57.8 | 214 | 1026 | 336 | 28 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 30 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 28 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1021 | 67 | 28 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1047 | 68 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.