Ralph Corrigan 5000m row
5,000
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 148 |
November 01, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,000 | 1:53.4 | 240 | 1116 | 352 | 28 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 70 | 30 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 29 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 28 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 28 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1190 | 73 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.