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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/22/26 4:07 1,018m 2:01.5 View workout
04/22/26 v5:00/2:00r...5 3,927m 1:54.5 View workout
04/19/26 3:59 1,025m 1:57.0 View workout
04/19/26 v1:40/0:20r...10 4,286m 1:56.6 View workout
04/15/26 8:21 2,023m 2:03.9 View workout
04/15/26 v2:00/1:00r...7 4,430m 1:55.1 View workout
04/13/26 4:03 1,013m 1:59.9 View workout
04/13/26 v2:30/0:30r...10 6,384m 1:57.4 View workout
04/11/26 6x1000m/2:00r 23:53.2 1:59.4 View workout
03/31/26 8:09 2,026m 2:00.8 View workout
03/31/26 v8:00/3:00r...4 5,165m 1:56.1 View workout
03/29/26 4:03 1,020m 1:59.1 View workout
03/29/26 v2:00/1:00r...8 4,238m 1:53.2 View workout
03/24/26 8:16 2,031m 2:02.2 View workout
03/24/26 5000m 20:00.4 2:00.0 View workout
03/22/26 4:09 1,016m 2:02.8 View workout
03/22/26 v6:00/2:00r...6 3,932m 1:54.4 View workout
03/17/26 4:00 1,019m 1:58.0 View workout
03/17/26 v4:00/2:00r...7 4,990m 1:54.2 View workout
03/15/26 4:23 1,010m 2:10.3 View workout
03/15/26 v500m/2:00r...5 3,500m 1:53.6 View workout
03/10/26 8:10 2,021m 2:01.3 View workout
03/10/26 v1:00/2:00r...5 3,448m 1:53.1 View workout
03/08/26 4:03 1,023m 1:59.1 View workout
03/08/26 5000m 19:43.4 1:58.3 View workout