Gero Barmeier v6:00/2:00r...6 row
4,146
Meters
15:00.0
Time
1:48.5
Pace
313
Calories
141
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,246 |
| Overall Time | 27:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 131 |
October 20, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,146 | 1:48.5 | 274 | 1252 | 27 | 141 | |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1240 | 28 | 149 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1260 | 27 | 151 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1220 | 27 | 150 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 | 136 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 | 132 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | 131 | |
| r: 2:00 | 12 | ||||||
| r100 |
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Workout Graph
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