Gero Barmeier v5:00/2:00r...5 row
5,642
Meters
21:00.0
Time
1:51.6
Pace
413
Calories
145
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,697 |
| Overall Time | 31:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 131 |
October 27, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,642 | 1:51.6 | 251 | 1180 | 27 | 145 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1248 | 28 | 144 | |
| r: 2:00 | 9 | ||||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1200 | 27 | 145 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1220 | 27 | 146 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1125 | 27 | 142 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1116 | 27 | 148 | |
| r: 2:00 | 10 | ||||||
| r55 |
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Workout Graph
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