Gero Barmeier 15x1:30/1:00r row
6,228
Meters
22:30.0
Time
1:48.3
Pace
471
Calories
136
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,538 |
| Overall Time | 37:30.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 129 |
October 25, 2026 19:02:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 6,228 | 1:48.3 | 275 | 1256 | 27 | 136 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1320 | 27 | 121 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1240 | 27 | 127 |
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 28 | 131 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1280 | 28 | 132 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1320 | 27 | 137 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1320 | 28 | 138 |
| 1:30.0 | 429 | 1:44.8 | 303 | 1360 | 27 | 140 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1200 | 27 | 137 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1240 | 28 | 137 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1240 | 28 | 141 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1200 | 27 | 140 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1240 | 27 | 142 |
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 28 | 139 |
| 1:30.0 | 404 | 1:51.3 | 253 | 1200 | 27 | 141 |
| 1:30.0 | 409 | 1:50.0 | 263 | 1200 | 28 | 140 |
| r310 |
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Workout Graph
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