Gero Barmeier v2:00/1:00r...7 row
4,623
Meters
17:00.0
Time
1:50.3
Pace
342
Calories
139
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,771 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 133 |
October 18, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,623 | 1:50.3 | 261 | 1207 | 28 | 139 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 29 | 128 | |
| r: 1:00 | 38 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1220 | 28 | 138 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 28 | 136 | |
| r: 1:00 | 31 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1220 | 28 | 144 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 29 | 141 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1140 | 28 | 144 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1200 | 28 | 143 | |
| r: 1:00 | 15 | ||||||
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.