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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Nick Lavrik

Log

Date Workout Score Ave Comments Action
12/24/20 5006m 21:06.4 2:06.4 View workout
12/11/20 2000m 8:00.0 2:00.0 View workout
12/07/20 2000m 8:07.0 2:01.7 View workout
12/06/20 1326m 5:16.8 1:59.4 View workout
12/04/20 1000m 3:44.8 1:52.4 View workout
12/03/20 2000m 8:00.0 2:00.0 View workout
11/01/19 2000m 7:24.3 1:51.0 View workout
11/01/19 2:08 476m 2:14.4 View workout
10/27/19 1000m 3:34.5 1:47.2 View workout
10/27/19 8:09 2,017m 2:01.3 View workout
10/27/19 2000m 8:00.0 2:00.0 View workout
10/27/19 1:03 228m 2:18.5 View workout
12/29/18 2000m 7:23.8 1:50.9 View workout
12/29/18 2000m 7:59.9 1:59.9 View workout
12/15/18 10000m 40:24.8 2:01.2 View workout
12/15/18 0:29 92m 2:38.1 View workout
12/14/18 2000m 7:27.2 1:51.8 View workout
12/14/18 4:58 1,235m 2:00.8 View workout
12/13/18 5000m 20:00.8 2:00.0 View workout
12/12/18 2000m 8:00.0 2:00.0 View workout
12/10/18 0:40 139m 2:25.3 View workout
12/09/18 2000m 7:59.1 1:59.7 View workout
01/23/18 500m 1:37.7 1:37.7 View workout
01/23/18 2:17 560m 2:02.5 View workout
01/23/18 6:27 1,515m 2:07.7 View workout