Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/25 | 500m | 2:20.4 | 2:20.4 | RowErg | View workout | |
| 03/14/25 | 10x1:00/1:30r | 3,116m | 1:36.2 | RowErg | View workout | |
| 03/14/25 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 03/13/25 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 03/13/25 | 4:00 | 1,213m | 1:38.9 | RowErg | View workout | |
| 03/13/25 | 1:26 | 246m | 2:55.0 | RowErg | View workout | |
| 03/13/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 03/13/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 03/13/25 | 1000m | 4:15.2 | 2:07.6 | RowErg | View workout | |
| 03/12/25 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
| 03/12/25 | 1:00 | 363m | 1:22.6 | RowErg | View workout | |
| 03/12/25 | 1:00 | 219m | 2:16.9 | RowErg | View workout | |
| 03/12/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 03/12/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 03/12/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 03/12/25 | 1500m | 6:28.1 | 2:09.3 | RowErg | View workout | |
| 03/10/25 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 03/10/25 | 150m | 0:24.5 | 1:21.6 | RowErg | View workout | |
| 03/10/25 | 3x150m/1:00r | 1:13.7 | 1:21.8 | RowErg | View workout | |
| 03/10/25 | 4x150m/1:00r | 1:39.5 | 1:22.9 | RowErg | View workout | |
| 03/10/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 03/10/25 | 0:49.7 | 300m | 1:22.8 | RowErg | View workout | |
| 03/09/25 | 2500m | 10:23.8 | 2:04.7 | RowErg | View workout | |
| 03/09/25 | 2500m | 10:17.3 | 2:03.4 | RowErg | View workout | |
| 03/09/25 | 3000m | 12:27.4 | 2:04.5 | RowErg | View workout |