Shay Egan 200m row
200
Meters
0:40.0
Time
1:40.0
Pace
16
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 183 |
May 25, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 31 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 30 |
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Workout Graph
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