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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

AJ Yates

Log

Date Workout Score Ave Comments Action
06/14/23 500m 1:45.6 1:45.6 View workout
06/14/23 10:06 2,471m 2:02.8 View workout
06/14/23 10:12 2,565m 1:56.9 View workout
06/13/23 1:00:06 14,440m 2:04.8 View workout
06/11/23 v20:00/1:56r...3 14,167m 2:07.0 View workout
06/10/23 v10:00/2:03r...6 14,685m 2:02.5 View workout
06/09/23 v10:00/1:56r...6 14,530m 2:03.8 View workout
06/07/23 v10:00/1:23r...6 14,438m 2:04.6 View workout
06/06/23 30:00 7,412m 2:01.4 View workout
06/04/23 v10:00/2:43r...6 14,102m 2:07.6 View workout
06/03/23 v10:00/1:35r...5 11,755m 2:07.6 View workout
06/03/23 v10:00/0:09r...1 2,529m 1:58.6 View workout
06/02/23 v10:00/1:03r...6 14,391m 2:05.0 View workout
06/01/23 v10:00/3:29r...6 14,041m 2:08.1 View workout
05/31/23 v20:00/1:29r...3 13,660m 2:11.7 View workout
05/30/23 v10:00/1:33r...6 14,454m 2:04.5 View workout
05/28/23 10:00 2,331m 2:08.7 View workout
05/28/23 50:56 12,310m 2:04.1 View workout
05/27/23 1:00:00 14,240m 2:06.4 View workout
05/26/23 4:43 1,084m 2:10.7 View workout
05/26/23 2000m 8:15.5 2:03.8 View workout
05/26/23 20:30 4,912m 2:05.2 View workout
05/25/23 1:00:00 13,375m 2:14.5 View workout
05/24/23 1:00:00 13,998m 2:08.5 View workout
05/23/23 1:00:00 14,224m 2:06.5 View workout