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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Francesco Del Giudice

Log

Date Workout Score Ave Comments Action
04/06/26 v1:00/1:00r...6 4,531m 2:19.0 View workout
04/05/26 276m 1:27.9 2:39.2 View workout
04/05/26 v1:00/1:00r...14 5,822m 2:19.1 View workout
04/04/26 758m 3:36.9 2:23.0 View workout
04/04/26 v1000m/0:20r...5 5,000m 2:24.9 View workout
04/02/26 1406m 6:30.5 2:18.8 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:17.2 View workout
03/31/26 v8:00/3:00r...4 4,454m 2:14.7 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:13.5 View workout
03/30/26 300c 27:44.1 2:32.5 View workout
03/29/26 750m 3:39.5 2:26.3 View workout
03/29/26 v2:00/1:00r...8 3,458m 2:18.8 View workout
03/28/26 v0:45/0:45r...20 3,359m 2:13.9 View workout
03/25/26 v1:00/2:00r...25 5,712m 2:11.3 View workout
03/23/26 v25c/r...33 15,532m 2:41.6 View workout
03/22/26 760m 3:50.1 2:31.3 View workout
03/22/26 v6:00/2:00r...6 3,156m 2:22.5 View workout
03/21/26 v1:00/2:00r...18 8,146m 2:12.5 View workout
03/18/26 710m 3:17.8 2:19.2 View workout
03/18/26 v25c/r...32 14,874m 2:37.7 View workout
03/16/26 300c 27:00.5 2:29.6 View workout
03/15/26 430m 2:08.6 2:29.5 View workout
03/15/26 v500m/2:00r...5 3,500m 2:22.9 View workout
03/14/26 520m 2:29.2 2:23.4 View workout
03/14/26 v1:00/1:00r...7 3,789m 2:18.5 View workout