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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Thomas Solomon

Log

Date Workout Score Ave Comments Action
01/13/23 4x1000m/2:00r 17:50.8 2:13.8 View workout
01/10/23 v1:00/2:00r...5 2,949m 2:12.2 View workout
01/07/23 36x0:30/0:30r 3,683m 2:26.6 View workout
01/03/23 v8:00/3:00r...4 4,532m 2:12.3 View workout
01/01/23 24:11 5,015m 2:24.6 View workout
12/16/22 24:22 5,008m 2:25.9 View workout
12/14/22 22:51 5,016m 2:16.7 View workout
12/12/22 30:03 6,370m 2:21.5 View workout
12/09/22 24:44 5,011m 2:28.1 View workout
12/06/22 24:37 5,010m 2:27.4 View workout
12/04/22 22:02 4,515m 2:26.4 View workout
12/01/22 15:13 3,006m 2:31.8 View workout
11/22/22 30:04 6,105m 2:27.8 View workout
11/09/22 9x500m/2:30r 20:45.1 2:18.3 View workout
11/05/22 34:46 7,014m 2:28.7 View workout
11/02/22 30:00 6,380m 2:21.0 View workout
10/31/22 v2:30/2:30r...7 2,051m 2:22.1 View workout
10/28/22 v500m/2:30r...3 1,800m 2:08.6 View workout
10/27/22 15:02 3,021m 2:29.3 View workout
10/26/22 24:43 5,009m 2:28.1 View workout
10/25/22 30:00 6,335m 2:22.0 View workout
10/24/22 v500m/2:30r...7 1,964m 2:12.0 View workout
10/21/22 v500m/2:30r...3 1,650m 2:07.6 View workout
10/19/22 24:59 5,013m 2:29.5 View workout
10/17/22 8x250m/1:00r 8:34.8 2:08.7 View workout